Our Services


Improving outcomes must be a daily focus for every individual and organisation. We offer 1:1 coaching, team coaching and training, workshops. We can help you with boosting team performance, facilitating discussions, staff engagement and turnover, encouraging and/or enabling healthy working relationships, managing long and short term sickness, restorative conferencing.
Since January 2021, MITOS has created bespoke Emotional Resilience programmes for organisations in the education and competitive sporting sectors with remarkable outcomes. Working alongside organisations who seek to create an authentic culture of empathy and care enables sustainable cultural change which leads to resilient and engaged teams, benefiting the organisation, the individual and those they care about. 
We believe that emotional engagement is vital for all aspects of life. Client-specific services are tailored to fit your individual or organisational needs. Book in a free consultation to explore how we might work together.